CrossFit Annandale shared a link on Facebook
Registration for The Open 2017 is live!!!! Get signed up! https://games.crossfit.com/
Impromptu happy hour tonight at CFA, 6 PM!! Come to the 5:00 class and then have a drink or two afterwards. If you can’t make it to work out, come have a drink anyway. I am sure we would all love to see each other, the more people to come the more fun it will be! Also, bring your own drinks!
Hey, CFA fam. Manal Azer is selling two extra tickets to Phantom of the Opera at Kennedy Center on July 15 at 7:00 PM. The seats are awesome. Center Orchestra, row AA, seats 113 and 114. Literally front and center. Bought them for $130 but willing to sell them for $100 each. Let her know!
This Saturday is the CrossFit Total at 10am! There will not be a regular group class – so come out and test your 1 rep max in the Press, Back Squat, and Deadlift. Get there early and warm up to be ready to show off those gains!